I’m Maria Aloe Aldred, a South Carolina based wellness enthusiast with a passion for healthy living. I'm a recipe developer, cycling instructor, and love to take adventures.
I originally started the_aloelife to document my fitness journey to keep myself accountable, and others motivated to workout. There were some ups and downs during the first several months, so I deleted the account. I still worked out, tried to eat healthy, but overall, I was being held back by old habits. For me, accountability is key, and once I stuck to healthier habits, I was able to make progress.
Now that my mind and body understand what it means to live a healthier lifestyle, I'm trying to be more adventurous by creating an all things health and wellness business! In addition to connecting with those who are passionate about the same things I am.
I have always loved working out, healthy recipes, and supporting others in their health journey's. Here is where you will find recipes, fitness tips, travel adventures and everything else in between!